Dr. Thomas Goforth

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Tools of Transformation #17: Digging Deeper: Anxiety, Depression and the Master Emotions

In the next few installments of “Tools” I will take up two of the most challenging human experiences, Anxiety and Depression, and the emotions that so often are at the root of these twin challenges to our happiness, Fear, Shame, Guilt, and Grief.  In this first chapter, I will take up the challenges posed by … Continue reading